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I saw this pic & it made me chuckle as it was me about 25yrs ago, now it’s my son! This really happens in The British Army!

Halcyon Days.......

Halcyon Days…….

The Proudest Day of My Life

The Proudest Day of My Life

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Posted by on August 22, 2013 in Uncategorized

 

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Diet For The Week

Paleo Diet

Paleo Diet

Hmm can’t wait…… Will post results at my weekly weigh in!
Working a full 12hrs tomorrow so will have this as my rest day!
In the gym with Dean at 6.30am Tuesday, Wednesday cycle & gym.

Thursday is going do be one of the proudest days of my life, No.1 son is passing out in the Army, so a day off. Beasting session Friday!

 
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Posted by on August 11, 2013 in Uncategorized

 

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