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Injury Blues

Hi folks not been on for a while, been feeling desperately sorry for mysel, ate crap, not exercised, but had the kick up the arse I needed! Will post later what I’ve been upto!

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Posted by on September 19, 2013 in Uncategorized

 

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Daily Shiz!

@BeFitMotivation: The better I eat, the better I look. The better I look, the better I feel. The better I feel, the better I eat. I could get used to this………SIMPLES!

Good day, great gym session, wedding fayre & the Kardashians, does life get any better? I don’t think so πŸ˜‰
High protein from butcher made sausages, low fat content, sweet potato & green veg, lovely……back on it!
Gullible stuff! Gullible stuff!

 
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Posted by on August 25, 2013 in Uncategorized

 

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Bank Holiday Weekend

Hi folks, have had an amazing weekend so far, started with a friends wedding on Friday & it was one of the most special days I’ve been too, don’t mind saying it was ’emotional’!

Vintage foto booth at the wedding! With the fiancΓ©!

Vintage foto booth at the wedding! With the fiancΓ©!

Yesterday was emotional on another level, went to see really close friends, ones mother has recently died, really upsetting to see someone so lost & sad and not being able to help. He has the love of an amazing wife & great support, but you can’t buy time 😦

As you can guess my nutrition has been pants & the gym non existent so had my brekkie, cycle to the gym and beast myself, I’m still focusing on strength building, but will incorporate the sledge!

Inspired!

Inspired!

 
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Posted by on August 25, 2013 in Uncategorized

 

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Welcome

Hi!

Welcome to my blog, I’m really excited by doing this as its the first stage of a whole change to my lifestyle.

Join me and see if I can become a better person……………..

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Posted by on August 10, 2013 in Uncategorized

 

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