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Diet For The Week

Paleo Diet

Paleo Diet

Hmm can’t wait…… Will post results at my weekly weigh in!
Working a full 12hrs tomorrow so will have this as my rest day!
In the gym with Dean at 6.30am Tuesday, Wednesday cycle & gym.

Thursday is going do be one of the proudest days of my life, No.1 son is passing out in the Army, so a day off. Beasting session Friday!

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Posted by on August 11, 2013 in Uncategorized

 

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Welcome

Hi!

Welcome to my blog, I’m really excited by doing this as its the first stage of a whole change to my lifestyle.

Join me and see if I can become a better person……………..

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Posted by on August 10, 2013 in Uncategorized

 

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