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Tag Archives: Pride

Daily Shiz!

@BeFitMotivation: The better I eat, the better I look. The better I look, the better I feel. The better I feel, the better I eat. I could get used to this………SIMPLES!

Good day, great gym session, wedding fayre & the Kardashians, does life get any better? I don’t think so 😉
High protein from butcher made sausages, low fat content, sweet potato & green veg, lovely……back on it!
Gullible stuff! Gullible stuff!

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Posted by on August 25, 2013 in Uncategorized

 

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Bank Holiday Weekend

Hi folks, have had an amazing weekend so far, started with a friends wedding on Friday & it was one of the most special days I’ve been too, don’t mind saying it was ’emotional’!

Vintage foto booth at the wedding! With the fiancé!

Vintage foto booth at the wedding! With the fiancé!

Yesterday was emotional on another level, went to see really close friends, ones mother has recently died, really upsetting to see someone so lost & sad and not being able to help. He has the love of an amazing wife & great support, but you can’t buy time 😦

As you can guess my nutrition has been pants & the gym non existent so had my brekkie, cycle to the gym and beast myself, I’m still focusing on strength building, but will incorporate the sledge!

Inspired!

Inspired!

 
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Posted by on August 25, 2013 in Uncategorized

 

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The Week That Was!

This has been an amazing week, I started work with a new client, joined a new gym Funktion Fitness in Derby, and rounded off the week watching my eldest son at his passing out parade and become a fully fledged soldier! Or killing machine as he tells me!

I’ve had a couple of beasting sessions at the gym, been introduced to the sledge, my thighs are still in bits! Oh I’ve also bought a suspension trainer by ‘New Fitness’ will report back if any good! It’s also about £120 cheaper than a TRX! I’ve not been cycling this week, maybe get out Sunday after I’ve dropped my daughter back at her mothers, missing the bike! Btw I bought my fiancé a bike to try & subtly get her into cycling! A very quaint Pashley called ‘Poppy’

Poppy!

Poppy!

Thursday was really emotional watching my boy become a man, he’s qualified as a junior soldier, now he’s got two weeks off then training to be an avionics engineer on Apache helicopters!

The Proudest Day of My Life

The Proudest Day of My Life

My diet this week has been going well, still really want sugar! I mean, I really need sugar! Has anyone tried Alli capsules? Let me know if they’re any good.

A weekend with my princess, starting with indoor rock climbing tomorrow at Alter Rock

I bid you all a good weekend, Peace & Love!

By the way Bachelorettes is funny film!

 
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Posted by on August 16, 2013 in Uncategorized

 

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Diet For The Week

Paleo Diet

Paleo Diet

Hmm can’t wait…… Will post results at my weekly weigh in!
Working a full 12hrs tomorrow so will have this as my rest day!
In the gym with Dean at 6.30am Tuesday, Wednesday cycle & gym.

Thursday is going do be one of the proudest days of my life, No.1 son is passing out in the Army, so a day off. Beasting session Friday!

 
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Posted by on August 11, 2013 in Uncategorized

 

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