Have a great day!
A day off work & going to make the most of it! Half birthday today, got Basement Jaxx tickets & a beer pong set! Off into town & wedding idea planning stuff!
All of you have a really great day!
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Two of my biggest motivators #frankmedrano & #ctfletcher #compassion #sleep #nutrition #fitness #spartan #timemanagement #mindfulness #discipline #canthurtme #alphamale #habits #extremeownershipDidn't want to train, but I hit it hard, over 600kcals gone off my gut haha #fitoldfucker #compassion #sleep #nutrition #fitness #spartan #timemanagement #mindfulness #personalgrowth #discipline #canthurtme #alphamale #habits #extremeownership #specialforcesUpcoming Events
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