Hi folks not been on for a while, been feeling desperately sorry for mysel, ate crap, not exercised, but had the kick up the arse I needed! Will post later what I’ve been upto!
My PicsFriday night workout weights then 5 x 30secs on bag, battle ropes and hammer with 30sec rest 💪👊 🏋️ @oldmanstrengthofficial #gym #dadbodtofitbod #dadbod2fitbod #50yearsold #50yearsyoung #halfcentury #veteranIf someone shoved your head under water, and you believed you were going to die you'd fight like hell. Clawing, scratching for air. Well the fear isn't as imposing, but you are going to die, so why the fuck aren't you fighting every single day to really live? Why don't you chase your dreams with the same authority as you would if life was mere seconds from ending? You may not feel it, but the clocks ticking, and living ain't always being alive. Define yourself, chase your happiness, be a beast in this body, and you will live far longer than your flesh......
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